This is my initial assessment for my physical attributes. I plan to update this once a month or once every other month.
Height: 5'10.5"
Weight: 293.4
Chest:
Waist:
Arms:
Thighs:
I'll plan to post pictures occasionally of my weigh-ins and body shots for progress but I may include pictures of events as I try new challenges.
1 Miles: 16:08
1 Minute Crunches: 48
1 Minute Situps: 10
My first 5K is coming up January 28th. I'm going with my wife and planning to stay with her so this won't be a best time but I've only done one 5K in my life and that was many years ago when I was in better shape. I've never been in good shape but it was certainly better than 293 pounds.
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